Children/Youth/Adult Programs

Children/Youth/Adult Programs

In our programs for children, youths, and adults, Sacramento Taekwondo Club emphasizes the value of a positive attitude. Parents of Taekwondo students often note their child's feeling of accomplishment, heightened self-esteem, and success in schoolwork. Adult students find that their success in Taekwondo training carries over into their professional and personal lives.

Sacramento Taekwondo Club offers Taekwondo instruction for students of the following belt ranks:

White/Yellow Belt-A student's first year of training includes instruction in basic kicks, blocks, stances, sparring, self-defense, and the history of Taekwondo.

Green/Blue Belt-Training includes instruction in intermediate level spinning and jumping kicks, open hand techniques, self-defense, competition level sparring and poomsae, and the history of Taekwondo. An age-appropriate essay journaling four months of independent practice is required for the rank of intermediate blue belt.

Children/Youth/Adult Programs

Red Belt- Training includes instruction in advanced level kicks, self-defense techniques, competition level sparring and poomsae, assistant instruction internship, oration of Taekwondo evolution, and a generativity project.

Black Belt- Training includes instruction in traditional weaponry, advanced self-defense, advanced forms, instructor skills, tournament management, referee skills, coaching skills, and competition level sparring and poomsae.

Competitive Team Training- includes core strength, coordination and agility development, competition technical skills, and strategy sessions for students who desire to compete at the international, national,regional and local level in sparring and poomsae.

Women's Self-Defense Series- for women and taught by women only. Street, workplace,            

home, and car safety is taught in 4-8 week sessions that include self-defense and core

strength, agility, flexibility training. This series may be organized for your employees,

fellow staff members, or friends by contacting Master Brand.



Kids' Self Defense- for elementary/middle school age children. Street, school, home and car safety is taught in 2-4 week sessions that focus on using prevention and problem solving strategies instead of physical strength. Seminars for your school or organization may be arranged by contacting Master Brand.

For class locations and schedules, Click here.